Last updated: 2026-03-15

Autism Mental Health Toolkit - Online Version

By Tara Regan, PhD, MSW, LCSWA — Founder & Executive Director at Autism Grown Up

A concise, easy-to-read online toolkit offering practical tips, checklists, and resources to help autistic adults navigate dating, set boundaries, communicate effectively, and build healthy relationships, with supportive guidance for families and professionals.

Published: 2026-03-15

Primary Outcome

Improve relationship navigation with practical, easy-to-implement guidance tailored for autistic adults.

Who This Is For

What You'll Learn

Prerequisites

About the Creator

Tara Regan, PhD, MSW, LCSWA — Founder & Executive Director at Autism Grown Up

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FAQ

What is "Autism Mental Health Toolkit - Online Version"?

A concise, easy-to-read online toolkit offering practical tips, checklists, and resources to help autistic adults navigate dating, set boundaries, communicate effectively, and build healthy relationships, with supportive guidance for families and professionals.

Who created this playbook?

Created by Tara Regan, PhD, MSW, LCSWA, Founder & Executive Director at Autism Grown Up.

Who is this playbook for?

Autistic adults seeking relationship guidance and practical tips, Family members and caregivers supporting autistic adults in dating and relationships, Therapists, counselors, or educators who work with autistic adults and want ready-to-share resources

What are the prerequisites?

Interest in education & coaching. No prior experience required. 1–2 hours per week.

What's included?

Easy-to-read format. Practical, actionable tips. Accessible online version

How much does it cost?

$0.15.

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