Last updated: 2026-03-04

Seven Reports to Lose Weight and Keep It Off

By Jason Gootman, MS, NBC-HWC — Weight Loss Done Right | Mayo Clinic Certified Wellness Coach

A curated bundle of seven evidence-based reports delivering practical strategies for sustainable weight loss, simplified nutrition, steady movement, holistic wellness, and lasting self-care habits. Gain actionable guidance that accelerates your progress and delivers lasting health improvements compared with starting from scratch.

Published: 2026-03-04

Primary Outcome

Lose weight sustainably and improve long-term health by following a holistic, science-backed plan.

Who This Is For

What You'll Learn

Prerequisites

About the Creator

Jason Gootman, MS, NBC-HWC — Weight Loss Done Right | Mayo Clinic Certified Wellness Coach

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FAQ

What is "Seven Reports to Lose Weight and Keep It Off"?

A curated bundle of seven evidence-based reports delivering practical strategies for sustainable weight loss, simplified nutrition, steady movement, holistic wellness, and lasting self-care habits. Gain actionable guidance that accelerates your progress and delivers lasting health improvements compared with starting from scratch.

Who created this playbook?

Created by Jason Gootman, MS, NBC-HWC, Weight Loss Done Right | Mayo Clinic Certified Wellness Coach.

Who is this playbook for?

Busy professionals ages 30–45 who want a sustainable weight-loss plan without restrictive dieting, Individuals who struggle with emotional eating and need practical behavioral strategies to break the cycle, Health, wellness, and fitness professionals seeking a ready-made framework to support clients’ weight-management goals

What are the prerequisites?

Interest in education & coaching. No prior experience required. 1–2 hours per week.

What's included?

Seven actionable reports. Holistic weight-loss framework. Time-saving bundle of guidance

How much does it cost?

$0.40.

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